Heartfulness

MEDITATION

From Stress to Self-realization

Heartfulness

MEDITATION

From Stress to Self-realization

Four Daily Practices

RELAXATION

Learning to relax is vital for well-being. It reduces tension in all parts of your body and helps you to stay balanced even in stressful situations.

How to Relax

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MEDITATION

With regular Heartfulness Meditation, your mind will become centered and shift to deeper levels of feeling, intuition and consciousness.

How to Meditate

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CLEANING

Cleaning fosters lightness of being, joy and a carefree attitude, as emotional burdens, habits, deep conditioning and complexities are removed.

How to Clean

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INNER CONNECT

Through a simple bedtime prayerful intention, you can connect humbly with your inner self, listen to your heart’s voice, and weave your destiny.

How to Connect

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Detox Practices

STRESS DETOX

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FEAR DETOX

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ANGER DETOX

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SEX DETOX

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Universal
Prayer

At 9 PM

The universal prayer is a daily Heartfulness practice that is dedicated to the welfare of all.

At 9:00 p.m. sharp, everyone who would like to do so, wherever they might be at the time, may stop their activities and meditate for fifteen minutes, thinking that all brothers and sisters are being filled with love and devotion and that real faith is growing stronger in them. It shall be of immense value to them, which their practical experience only shall reveal.

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How to Start

Choose any one of the following ways to try Heartfulness

IN PERSON WITH A TRAINER
Experience meditation, ask questions, and meet other like-minded seekers. There are 6,000 Heartfulness Centers worldwide. To find the HeartSpot near you:
REMOTELY WITH A TRAINER VIA OUR APP
A Heartfulness session is just a click away! Connect with a certified trainer for a meditation session.
JOIN A MASTERCLASSES IN MEDITATION
In a series of 3 masterclasses, learn the four Heartfulness practices from the Heartfulness Guide, Daaji. With over 40 years experience in Meditation, Daaji will guide you on this inspiring journey.

Latest Videos

Here’s Why Money Isn’t Making You Happy | The Real Key to Success | Joshua Pollock

Here’s Why Money Isn’t Making You Happy | The Real Key to Success | Joshua Pollock

Unlock the Power of Subconscious Mind | Spiritual Consciousness Through Heartfulness | Daaji

Unlock the Power of Subconscious Mind | Spiritual Consciousness Through Heartfulness | Daaji

An Oasis of Peace | Kanha Shanti Vanam Hyderabad India | Heartfulness

An Oasis of Peace | Kanha Shanti Vanam Hyderabad India | Heartfulness

Feeling Lonely vs Being Alone | Heartfulness | Daaji

Feeling Lonely vs Being Alone | Heartfulness | Daaji

Heart versus Mind - Find Balance in your life | Heartfulness | Daaji

Heart versus Mind - Find Balance in your life | Heartfulness | Daaji

What makes us human? | Science of Yoga | Heartfulness Meditation | Daaji

What makes us human? | Science of Yoga | Heartfulness Meditation | Daaji

Daaji

Kamlesh Patel, also known as Daaji, is the current Heartfulness Guide. He offers a practical, experiential approach to the evolution of consciousness that is simple, easy to follow, and available to people of all ages and walks of life.
READ MORE ABOUT DAAJI

Heartfulness Guidebooks

THE HEARTFULNESS WAY

Heart Based Meditations for Spiritual Transformation.

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DESIGNING DESTINY

Heartfulness Practices to Find Your Purpose and Fulfill Your Potential.

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One
Beautiful Thought

Quote of the Day

Monday, May 25, 2020

A pure mind finds its direction within because it is centred.

Daaji

Community

Our Community is made up of people from all cultures, backgrounds and walks of life. No matter your beliefs, you are most welcome to join our truly international community. Here are some interesting stories from some of our community members

Meditation: The Calm During a Storm

After nearly nine years of meditation, I know meditation helps me stay calm during stressful situations. And this was made clear to me one fateful morning at my job. A few years into my career as a veterinarian, I walked into work one day and found four patients waiting for me, each with life-threatening medical emergencies. All four needed immediate…… Read More.

Don’t Fear The Mountain

What does it mean to be in a loving relationship? How does one become selfless? How much does perfectionism help or hinder us as we develop spiritual partnerships with each other? I have not been successful in past relationships where I felt the need to dominate. The more I tried to control, the more overwhelmed and frustrated I would become…… Read More.

From the heART of a 14-Year-Old

I’m just another teenager interested in the usual teenager stuff. My parents are meditators, and I’ve grown up watching them and many other people, young and old, meditating. I’ve been both curious and fascinated by the idea of light, energy, and vibration. With time there was a longing to experience it myself, until October of 2019, when it became a…… Read More.

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Heartfulness Magazine

Receive useful tips from around the world on lifestyle, relationships, health and well-being, Yoga, Heartfulness and much more.

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The Heartfulness

Offerings

Twelve ways to deepen your spiritual awareness, built on 7,000 years of spiritual wisdom.

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Masterclasses
Experience Meditation

Daaji’s Masterclasses

Udemy
Understand Meditation

Our Udemy Class

Heartsapp
Meditation on-the-go

Heartsapp

Heartfulness Magazine
Monthly Heartfulness

Heartfulness Magazine

Brighter Minds
Child Development

Brighter Minds

School-Connect
Heartful Students

School-Connect

Heartful Leaders
Heartful Leaders

Corporate Leadership

Kanha Shantivanam
Kanha Shantivanam

Green Kanha

One Beautiful Thought
One Beautiful Thought

Wisdom of the Masters