Heartfulness

MEDITATION

From Stress to Self-realization

MEDITATION

From Stress to Self-realization

Four Daily Practices

 

Universal
Prayer

At 9 PM

The universal prayer is a daily Heartfulness practice that is dedicated to the welfare of all.

At 9:00 p.m. sharp, everyone who would like to do so, wherever they might be at the time, may stop their activities and meditate for fifteen minutes, thinking that all brothers and sisters are being filled with love and devotion and that real faith is growing stronger in them. It shall be of immense value to them, which their practical experience only shall reveal.

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How to Start

Choose any one of the following ways to try Heartfulness

EN PERSONA CON UN ENTRENADOR
Experimenta la meditación, haga preguntas y conoce a otros buscadores de ideas afines. Hay 6,000 Centros Heartfulness en todo el mundo. Para encontrar el HeartSpot cerca de usted:
A DISTANCIA CON UN ENTRENADOR A TRAVÉS DE LA APLICACIÓN
¡Una sesión de Heartfulness está a solo un clic ! Conéctese con un entrenador certificado para una sesión de meditación.
ÚNASE A CLASES MAGISTRALES DE MEDITACIÓN
En una serie de 3 clases magistrales, aprenda las cuatro prácticas de Heartfulness de la Guía Heartfulness con Daaji. Con más de 40 años de experiencia en meditación, Daaji lo guiará en este viaje inspirador.

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Daaji

Kamlesh Patel, also known as Daaji, is the current Heartfulness Guide. He offers a practical, experiential approach to the evolution of consciousness that is simple, easy to follow, and available to people of all ages and walks of life.
READ MORE ABOUT DAAJI

Heartfulness Guidebooks

THE HEARTFULNESS WAY

Heart Based Meditations for Spiritual Transformation.

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DESIGNING DESTINY

Heartfulness Practices to Find Your Purpose and Fulfill Your Potential.

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One
Beautiful Thought

Quote of the Day

[TodaysOBT]

Community

Our Community is made up of people from all cultures, backgrounds and walks of life. No matter your beliefs, you are most welcome to join our truly international community. Here are some interesting stories from some of our community members

Meditation: Going Beyond Easy and Difficult

“A dream that I state, to live free and meditate To become better and remove a trait, my dream to meditate To be yours, to relate, a wish to meditate Today I am doing great, because I love to meditate” Veterans of meditation often talk about their blissful experiences with meditation, their ability to meditate on-demand and how life-changing meditation…… Read More.

A Hug Is All I Need

It was a typical winter morning in Dehra Dun, a small town located at the foothills of the Himalayas in Northern India. The weak morning sun appeared every now and then from behind the clouds, doing its best to fight the cold. Having feigned a stomach ache, I skipped school for the day. I lay in bed, smarting from what…… Read More.

The Wisdom Of Silence

You could say I was an absolute chatterbox who loved to talk and share everything with my near and dear ones. I needed sound in my life, whether it was blasting music or TV noise in the background. I love to laugh, and I can even laugh even when you shout at me in anger. I’m considered happy-go-lucky despite my…… Read More.

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Heartfulness Magazine

Receive useful tips from around the world on lifestyle, relationships, health and well-being, Yoga, Heartfulness and much more.

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The Heartfulness

Offerings

Twelve ways to deepen your spiritual awareness, built on 7,000 years of spiritual wisdom.

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Experience Meditation

Daaji’s Masterclasses

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Understand Meditation

Our Udemy Class

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Meditation on-the-go

Heartsapp

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Monthly Heartfulness

Heartfulness Magazine

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Child Development

Brighter Minds

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Heartful Students

School-Connect

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Heartful Leaders

Corporate Leadership

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Kanha Shantivanam

Green Kanha

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One Beautiful Thought

Wisdom of the Masters