The Wisdom Bridge

Wisdom is not taught, it is caught.

Wisdom_Bridge

Two young women closed their eyes and meditating

meditation

Heartfulness

MEDITATION

From Stress Management to Self-realization

Four Daily Practices

RELAXATION

Learning to relax is vital for well-being. It reduces tension in all parts of your body and helps you to stay balanced even in stressful situations.

[video_lightbox_youtube video_id=”rmwqL34FCjA” width=”640″ height=”480″ anchor=”How to Relax”]

MEDITATION

With regular Heartfulness Meditation, your mind will become centered and shift to deeper levels of feeling, intuition and consciousness.

[video_lightbox_youtube video_id=”gDClb-yjNdQ” width=”640″ height=”480″ anchor=”How to Meditate”]

CLEANING

Cleaning fosters lightness of being, joy and a carefree attitude, as emotional burdens, habits, deep conditioning and complexities are removed.

[video_lightbox_youtube video_id=”v40yh2YpDNg” width=”640″ height=”480″ anchor=”How to Clean”]

INNER CONNECT

Through a simple bedtime prayerful intention, you can connect humbly with your inner self, listen to your heart’s voice, and weave your destiny.

[video_lightbox_youtube video_id=”pVNB6yrriuc” width=”640″ height=”480″ anchor=”How to Connect”]

Detox Practices

STRESS DETOX

Listen Audio

[video_lightbox_youtube video_id=”0OwY140wrCo” width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”lpOB9JRkam0″ width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”G56Pc-K6zkY” width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”UM0eaQlEGAY” width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”miGMBpDX5Hw” width=”640″ height=”480″ anchor=”Watch Video”]

FEAR DETOX

Listen Audio

[video_lightbox_youtube video_id=”0nhQe7zrVek” width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”CaVSO9odUf0″ width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”uL1IvqJcslQ” width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”uDtpKwfDClc” width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”3ntaxVQXABk” width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”-QZmuZyMRwY” width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”L4zq5TNACug” width=”640″ height=”480″ anchor=”Watch Video”]

ANGER DETOX

Listen Audio

[video_lightbox_youtube video_id=”bzLFXo_aivc” width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”rcIAvzpEXw0″ width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”qVKcvfkyChE” width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”Jiw4I8SBZ3o” width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”uqd96-KnQNg” width=”640″ height=”480″ anchor=”Watch Video”]

Listen Audio

[video_lightbox_youtube video_id=”P1PjZ_b7olU” width=”640″ height=”480″ anchor=”Watch Video”]

 

Universal
Prayer

At 9 PM

The universal prayer is a daily Heartfulness practice that is dedicated to the welfare of all.

At 9:00 p.m. sharp, everyone who would like to do so, wherever they might be at the time, may stop their activities and meditate for fifteen minutes, thinking that all brothers and sisters are being filled with love and devotion and that real faith is growing stronger in them. It shall be of immense value to them, which their practical experience only shall reveal.

KNOW MORE

How to Start

Choose any one of the following ways to try Heartfulness

IN PERSON WITH A TRAINER
Experience meditation, ask questions, and meet other like-minded seekers. There are 6,000 Heartfulness Centers worldwide. To find the HeartSpot near you:
REMOTELY WITH A TRAINER VIA OUR APP
A Heartfulness session is just a click away! Connect with a certified trainer for a meditation session.
JOIN A MASTERCLASSES IN MEDITATION
In a series of 3 masterclasses, learn the four Heartfulness practices from the Heartfulness Guide, Daaji. With over 40 years experience in Meditation, Daaji will guide you on this inspiring journey.

Latest Videos

[video_lightbox_youtube video_id=”rr5tVd1nIp8″ width=”640″ height=”480″ anchor=”Here’s Why Money Isn’t Making You Happy | The Real Key to Success | Joshua Pollock”]

Here’s Why Money Isn’t Making You Happy | The Real Key to Success | Joshua Pollock

[video_lightbox_youtube video_id=”2GqJHtaU0uc” width=”640″ height=”480″ anchor=”Unlock the Power of Subconscious Mind | Spiritual Consciousness Through Heartfulness | Daaji”]

Unlock the Power of Subconscious Mind | Spiritual Consciousness Through Heartfulness | Daaji

[video_lightbox_youtube video_id=”cDF1glqFVjw” width=”640″ height=”480″ anchor=”An Oasis of Peace | Kanha Shanti Vanam Hyderabad India | Heartfulness”]

An Oasis of Peace | Kanha Shanti Vanam Hyderabad India | Heartfulness

[video_lightbox_youtube video_id=”CMGFqnxzzXs” width=”640″ height=”480″ anchor=”Feeling Lonely vs Being Alone | Heartfulness | Daaji”]

Feeling Lonely vs Being Alone | Heartfulness | Daaji

[video_lightbox_youtube video_id=”21_GLcQCfxU” width=”640″ height=”480″ anchor=”Heart versus Mind – Find Balance in your life | Heartfulness | Daaji”]

Heart versus Mind - Find Balance in your life | Heartfulness | Daaji

[video_lightbox_youtube video_id=”b1trhXYX6Sw” width=”640″ height=”480″ anchor=”What makes us human? | Science of Yoga | Heartfulness Meditation | Daaji”]

What makes us human? | Science of Yoga | Heartfulness Meditation | Daaji

Daaji

Kamlesh Patel, also known as Daaji, is the current Heartfulness Guide. He offers a practical, experiential approach to the evolution of consciousness that is simple, easy to follow, and available to people of all ages and walks of life.
READ MORE ABOUT DAAJI

Heartfulness Guidebooks

THE HEARTFULNESS WAY

Heart Based Meditations for Spiritual Transformation.

READ MORE

DESIGNING DESTINY

Heartfulness Practices to Find Your Purpose and Fulfill Your Potential.

READ MORE

One
Beautiful Thought

Quote of the Day

Tuesday, May 30, 2023

Etiquette is the soul of spirituality.

Lalaji

Community

Our Community is made up of people from all cultures, backgrounds and walks of life. No matter your beliefs, you are most welcome to join our truly international community. Here are some interesting stories from some of our community members

Heartfulness Magazine

Receive useful tips from around the world on lifestyle, relationships, health and well-being, Yoga, Heartfulness and much more.

VIEW ALL

The Heartfulness

Offerings

Twelve ways to deepen your spiritual awareness, built on 7,000 years of spiritual wisdom.

VIEW ALL

[video_lightbox_youtube video_id=”vjECiNQJ4M0″ width=”640″ height=”480″ anchor=”Masterclasses”]

Experience Meditation

Daaji’s Masterclasses

[video_lightbox_youtube video_id=”7TUL1WjFXsc” width=”640″ height=”480″ anchor=”Udemy”]

Understand Meditation

Our Udemy Class

<a href=”https://heartfulness.app.link/hfnwebsite” target=”_blank”></a>

Meditation on-the-go

Heartfulness App

[video_lightbox_youtube video_id=”yIa6_UrQEgQ” width=”640″ height=”480″ anchor=”Heartfulness Magazine”]

Monthly Heartfulness

Heartfulness Magazine

[video_lightbox_youtube video_id=”EtvOdRXc1i8″ width=”640″ height=”480″ anchor=”Brighter Minds”]

Child Development

Brighter Minds

[video_lightbox_youtube video_id=”n6g7zbFJBcM” width=”640″ height=”480″ anchor=”School-Connect”]

Heartful Students

School-Connect

[video_lightbox_youtube video_id=”1733Lrhd31s” width=”640″ height=”480″ anchor=”Heartfulness at Work”]

Heartfulness for Organisations

Heartfulness at Work

[video_lightbox_youtube video_id=”a3uNKtUrRNw” width=”640″ height=”480″ anchor=”Kanha Shantivanam”]

Kanha Shantivanam

Green Kanha

[video_lightbox_youtube video_id=”wXnulLBi0Ho” width=”640″ height=”480″ anchor=”One Beautiful Thought”]

One Beautiful Thought

Wisdom of the Masters